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Oct 16 Starting Your Workout: Warming-Up 
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Nick Bradley

Log

Date Distance Time Pace Comments Action
10/17/24 1,166m 5:00.0 2:08.6 View workout
10/17/24 10,000m 41:50.2 2:05.5 View workout
10/17/24 1,198m 5:00.0 2:05.2 View workout
10/15/24 2,316m 10:00.0 2:09.5 View workout
10/15/24 3,146m 12:00.0 1:54.4 View workout
10/15/24 2,441m 10:00.0 2:02.9 View workout
10/10/24 13,858m 1:00:00.0 2:09.8 View workout
10/08/24 1,565m 8:00.0 2:33.3 View workout
10/08/24 8,541m 35:00.0 2:02.9 View workout
10/08/24 1,482m 6:08.7 2:04.3 View workout
10/03/24 10,000m 41:35.0 2:04.7 View workout
10/03/24 2,385m 10:00.0 2:05.7 View workout
10/01/24 7,153m 30:00.0 2:05.8 View workout
10/01/24 1,192m 5:00.0 2:05.8 View workout
09/24/24 14,031m 1:00:00.0 2:08.2 View workout
09/23/24 14,400m 1:00:00.0 2:05.0 View workout
09/17/24 5,597m 21:00.0 1:52.5 View workout
09/17/24 2,508m 10:00.0 1:59.6 View workout
08/24/24 2,299m 10:00.0 2:10.4 View workout
08/24/24 6,273m 25:00.0 1:59.5 View workout