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May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

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Log

Date Workout Score Ave Comments Action
01/05/24 30:00.0 18,850m 0:47.7 View workout
01/04/24 1000m 4:04.4 2:02.2 View workout
01/04/24 1000m 4:03.5 2:01.7 View workout
01/04/24 1000m 4:03.4 2:01.7 View workout
01/04/24 1000m 4:04.7 2:02.3 View workout
01/04/24 1000m 4:06.3 2:03.1 View workout
01/03/24 30:00.0 18,930m 0:47.5 View workout
12/30/23 1000m 4:09.2 2:04.6 View workout
12/30/23 1000m 4:06.4 2:03.2 View workout
12/30/23 1000m 4:04.0 2:02.0 View workout
12/30/23 1000m 4:06.7 2:03.3 View workout
12/30/23 1000m 4:07.8 2:03.9 View workout
12/29/23 30:00.0 18,210m 1:38.8 View workout
12/23/23 40:00.0 25,320m 1:34.7 View workout
12/22/23 1:04:03.0 40,000m 1:36.0

30KM at 48:09

 View workout
12/21/23 55:10.0 34,000m 1:37.3 View workout
12/20/23 32:42.0 20,000m 1:38.1 View workout
12/20/23 32:50.0 20,000m 1:38.5 View workout
12/19/23 17:00.0 10,350m 1:38.5 View workout
12/19/23 48:00.0 30,230m 1:35.2 View workout
12/17/23 49:00.0 30,470m 1:36.4 View workout
12/16/23 1000m 4:02.7 2:01.3 View workout
12/16/23 1000m 4:03.6 2:01.8 View workout
12/16/23 1000m 4:03.6 2:01.8 View workout
12/16/23 1000m 4:04.6 2:02.3 View workout