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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
12/04/20 5,552m 30:05.9 2:42.6 View workout
12/03/20 6,567m 32:00.0 2:26.1 View workout
12/02/20 2,208m 10:02.8 2:16.5 View workout
12/01/20 2,482m 12:05.9 2:26.2 View workout
11/30/20 8,000m 46:22.1 2:53.8 View workout
11/06/20 934m 4:00.0 2:08.4 View workout
11/06/20 879m 4:00.0 2:16.5 View workout
11/06/20 785m 4:00.0 2:32.8 View workout
11/03/20 7,088m 36:00.0 2:32.3 View workout
11/02/20 2,000m 8:15.1 2:03.7 View workout
11/02/20 1,668m 10:23.8 3:06.9 View workout
10/26/20 2,019m 10:16.6 2:32.6 View workout
10/25/20 11,682m 1:00:05.1 2:34.3 View workout
10/20/20 4,000m 19:37.0 2:27.1 View workout
10/20/20 777m 5:07.1 3:17.6 View workout
10/17/20 1,019m 6:08.6 3:00.8 View workout
10/17/20 4,022m 21:05.8 2:37.3

Just Row by KREW/LiveRowing

 View workout
10/15/20 3,750m 17:28.9 2:19.8

5 x 750m / 2 min easy by KREW/LiveRowing

 View workout
10/14/20 2,114m 11:10.2 2:38.5

Just Row by KREW/LiveRowing

 View workout
10/14/20 291m 1:51.3 3:11.2

Just Row by KREW/LiveRowing

 View workout