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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Douglas Mastroianni

Log

Date Distance Time Pace Comments Action
03/09/22 3,000m 13:23.1 2:13.8 View workout
03/07/22 3,000m 13:24.8 2:14.1 View workout
03/04/22 3,000m 13:27.5 2:14.5 View workout
03/02/22 3,000m 13:17.9 2:12.9 View workout
02/28/22 3,000m 13:29.3 2:14.8 View workout
02/25/22 3,000m 13:20.3 2:13.3 View workout
02/23/22 3,000m 13:07.6 2:11.2 View workout
02/21/22 3,000m 13:25.0 2:14.1 View workout
02/18/22 3,000m 13:20.8 2:13.4 View workout
02/16/22 3,000m 13:21.8 2:13.6 View workout
02/14/22 3,000m 13:25.6 2:14.2 View workout
02/11/22 3,000m 13:12.3 2:12.0 View workout
02/09/22 3,000m 13:24.0 2:14.0 View workout
02/07/22 3,000m 13:24.0 2:14.0 View workout
02/02/22 3,000m 13:13.2 2:12.2 View workout
01/30/22 3,000m 13:07.6 2:11.2 View workout
01/26/22 3,000m 13:22.5 2:13.7 View workout
01/24/22 3,000m 13:19.8 2:13.3 View workout
01/21/22 3,000m 13:19.3 2:13.2 View workout
01/19/22 3,000m 13:06.9 2:11.1 View workout