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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Douglas Mastroianni

Log

Date Distance Time Pace Comments Action
11/30/21 3,000m 13:28.9 2:14.8 View workout
11/29/21 3,000m 13:34.4 2:15.7 View workout
11/26/21 3,000m 13:43.0 2:17.1 View workout
11/24/21 3,000m 13:25.6 2:14.2 View workout
11/22/21 3,000m 13:35.6 2:15.9 View workout
11/21/21 3,000m 13:59.8 2:19.9 View workout
11/18/21 3,000m 13:30.4 2:15.0 View workout
11/15/21 3,000m 13:14.9 2:12.4 View workout
11/12/21 980m 5:06.8 2:36.5 View workout
11/10/21 3,000m 13:39.7 2:16.6 View workout
11/08/21 3,000m 13:14.7 2:12.4 View workout
11/03/21 3,024m 14:00.1 2:18.9 View workout
11/01/21 3,000m 13:28.0 2:14.6 View workout
10/29/21 3,000m 13:28.2 2:14.7 View workout
10/27/21 3,000m 13:43.2 2:17.2 View workout
10/25/21 3,000m 13:34.0 2:15.6 View workout
10/22/21 3,000m 13:39.2 2:16.5 View workout
10/20/21 3,000m 14:17.3 2:22.8 View workout
10/20/21 80m 0:50.8 5:17.5 View workout
10/18/21 3,000m 14:16.7 2:22.7 View workout