Gel Greene

Log

Date Distance Time Pace Comments Action
02/21/21 5,003m 22:55.4 2:17.4

Ok....

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02/21/21 2,254m 10:08.5 2:14.9

Warm up

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02/21/21 472m 2:22.0 2:30.4

Um....

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02/09/21 5,731m 28:00.0 2:26.5

2x14:00/2:00 rest
Watched Firefly Lane during!!!

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02/09/21 2,117m 10:00.0 2:21.7

VDAY CHALLENGE Warm Up

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01/29/21 100m 0:19.4 1:37.0

Attempt 2

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01/29/21 100m 0:19.6 1:38.0

Wanted to see where I rank. First attempt.

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01/29/21 8,045m 40:02.2 2:29.2

Finally got somewhat of a workout in! Left cheek feeling a bit unhappy again...

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01/29/21 2,052m 10:04.0 2:27.1

Warm up!

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01/27/21 799m 4:07.9 2:35.1

Shouldn't be erging rn

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01/23/21 354m 2:00.4 2:50.0

No plan

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01/23/21 435m 3:00.0 3:26.8

rest 250m
3x1:00on, 2:00 off

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01/23/21 892m 5:07.2 2:52.1

super low sr

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01/23/21 443m 2:34.4 2:54.2

Warm up for nothing...

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01/11/21 273m 3:24.5 6:14.5

Not even sure

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01/11/21 348m 2:28.8 3:33.7

tech

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01/11/21 1,632m 8:00.0 2:27.0

Screwing around... not a serious workout by any means.

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01/06/21 662m 3:04.7 2:19.5

tech

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12/22/20 8,000m 33:38.4 2:06.1

Same as previous
Donated by Halifax Rowing Club!

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12/22/20 8,537m 36:00.0 2:06.5

Same as previous
*Donated by Halifax Rowing Club

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