Timmy Rustan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/20 |
42,195m |
3:22:27.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/23/20 |
34m |
0:37.1 |
9:05.5 |
RowErg |
Hwt |
View workout
|
11/29/20 |
20,000m |
1:26:06.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/16/20 |
3,000m |
11:56.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/06/20 |
2,500m |
9:57.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/04/20 |
2,000m |
7:58.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/03/20 |
2,000m |
7:46.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/27/20 |
2,000m |
7:49.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/26/20 |
2,000m |
8:14.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/22/20 |
2,000m |
7:25.6 |
1:51.4 |
RowErg |
Hwt |
View workout
|
10/21/20 |
2,000m |
7:37.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/20/20 |
2,000m |
7:32.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|