Charles Wood

Log

Date Workout Score Ave Comments Action
01/19/23 v6:00/3:00r...2 2,042m 2:56.2 View workout
01/19/23 0:53 133m 3:22.2 View workout
01/19/23 2x1000m/1:00r 10:07.8 2:31.9 View workout
01/18/23 v1:00/1:00r...7 3,323m 2:24.4 View workout
01/16/23 3x1000m/1:00r 16:14.7 2:42.4 View workout
01/15/23 v6:00/3:00r...3 3,405m 2:38.5 View workout
01/13/23 4x1000m/1:00r 21:08.0 2:38.5 View workout
01/12/23 21:18 3,662m 2:54.5 View workout
01/11/23 2000m 10:51.3 2:42.8 View workout
01/11/23 5:15 1,022m 2:34.5 View workout
01/10/23 4:55 1,027m 2:24.0 View workout
01/10/23 2000m 10:52.3 2:43.0 View workout
01/07/23 v1000m/1:00r...2 2,500m 3:09.8

v1000m/1:00r...5

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11/16/22 10:36 2,027m 2:37.0 View workout
11/16/22 21:22.0 3,185m 3:21.2

PM5 at CRC indoor rowing center didn't connect to my Erg App. Figured it out on third set.

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11/16/22 10:12.0 1,827m 2:47.4

PM5 at CRC dry land training center didn't connect to my phone.

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11/14/22 2x10:20/1:00r 3,383m 3:03.2 View workout
11/14/22 9:25.0 1,500m 3:08.3

Erg App didn’t pickup 3rd partial interval

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11/10/22 19:28 3,413m 2:51.1 View workout
10/04/22 22:32 4,019m 2:48.2 View workout
10/04/22 1:30:00.0 3,000m 15:00.0

CRC coached open row on the Licking

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09/29/22 1:30:00.0 3,000m 15:00.0

CRC coached open row on the Licking

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09/24/22 v1000m/1:00r...5 6,000m 2:57.6 View workout
09/22/22 1:20:00.0 3,000m 13:20.0

CRC coached open row on the Licking

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09/20/22 1:00:00.0 2,000m 15:00.0

CRC coached open row on the Licking

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