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Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/23 |
2,350m |
10:06.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,000m |
19:20.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/18/23 |
15,000m |
59:37.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,000m |
3:48.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,000m |
3:49.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,000m |
3:49.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,000m |
3:47.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,000m |
3:48.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,000m |
3:48.5 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,000m |
3:50.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,000m |
3:52.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,000m |
3:53.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,000m |
3:57.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,000m |
3:58.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/14/23 |
15,000m |
58:31.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/12/23 |
15,000m |
59:03.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/11/23 |
1,000m |
3:52.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/11/23 |
1,000m |
3:45.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|