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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
12/19/24 10,000m 41:30.3 2:04.5 View workout
12/13/24 189m 1:22.7 3:38.7 View workout
12/09/24 22,000m 1:38:22.3 2:14.1 View workout
11/27/24 16,000m 1:07:50.7 2:07.2 View workout
11/23/24 22,000m 1:39:34.3 2:15.7 View workout
11/17/24 13,854m 1:00:00.0 2:09.9 View workout
11/15/24 22,000m 1:43:42.5 2:21.4 View workout
11/08/24 22,000m 1:37:46.1 2:13.3 View workout
11/03/24 26,271m 2:00:00.0 2:17.0 View workout
10/25/24 22,000m 1:37:33.6 2:13.0 View workout
10/22/24 22,000m 1:37:21.5 2:12.7 View workout
10/22/24 3,000m 12:20.1 2:03.3 View workout
10/02/24 22,000m 1:37:05.1 2:12.3 View workout
09/30/24 16,000m 1:08:21.7 2:08.1 View workout
09/21/24 8,000m 33:24.7 2:05.2 View workout
09/06/24 3,000m 12:51.2 2:08.5 View workout
09/06/24 22,000m 1:36:30.9 2:11.6 View workout
08/27/24 1,700m 7:14.3 2:07.7 View workout
08/27/24 22,000m 1:40:11.5 2:16.6 View workout
08/23/24 3,000m 13:03.8 2:10.6 View workout