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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Crystal Cabral

Log

Date Distance Time Pace Comments Action
01/11/21 2,500m 12:40.5 2:32.1 View workout
01/10/21 500m 3:12.0 3:12.0 View workout
01/09/21 2,000m 9:26.2 2:21.5 View workout
01/08/21 500m 2:09.3 2:09.3 View workout
01/08/21 500m 2:18.4 2:18.4 View workout
01/08/21 1,000m 8:45.1 4:22.5 View workout
01/06/21 6,007m 32:07.8 2:40.4 View workout
01/05/21 1,000m 5:31.1 2:45.5 View workout
01/05/21 1,000m 4:52.6 2:26.3 View workout
01/05/21 1,000m 5:04.7 2:32.3 View workout
01/05/21 1,010m 5:19.6 2:38.2 View workout
01/04/21 1,500m 21:37.3 7:12.4 View workout
01/04/21 514m 2:29.6 2:25.5 View workout
01/02/21 1,000m 4:54.3 2:27.1 View workout
01/01/21 3,000m 16:59.5 2:49.9

Interval workout with partner!

 View workout
12/29/20 3,582m 19:06.2 2:39.9 View workout
12/28/20 2,109m 11:09.1 2:38.6 View workout
12/24/20 1,000m 5:00.5 2:30.2 View workout
12/23/20 2,558m 12:00.0 2:20.7 View workout
12/22/20 329m 2:05.7 3:11.0 View workout