Concept2 Logbook | Log for Gerald Fortier

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Gerald Fortier

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/23/24	3,017m	13:45.3	2:16.7	RowErg	Lwt	Rowed on EXR: Cliff Course 2024-04-23	View workout
04/23/24	2,585m	11:58.1	2:18.8	RowErg	Lwt	Rowed on EXR: Cliff Course 2024-04-23	View workout
04/23/24	2,650m	12:12.0	2:18.1	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/23/24	1,387m	5:50.5	2:06.3	RowErg	Lwt	Played 10 mini games	View workout
04/22/24	6,103m	29:58.0	2:27.3	RowErg	Lwt	Rowed on EXR: Long VO2max Intervals 1	View workout
04/22/24	1,088m	5:14.5	2:24.5	RowErg	Lwt	10 mini games	View workout
04/22/24	8,412m	39:37.2	2:21.2	RowErg	Lwt	Rowed on EXR: Muddy River Loop 2024-04-22	View workout
04/22/24	1,600m	7:59.9	2:29.9	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/20/24	9,157m	43:41.6	2:23.1	RowErg	Lwt	Rowed on EXR: Community Row	View workout
04/20/24	1,963m	9:27.8	2:24.6	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/20/24	1,687m	8:21.8	2:28.7	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/17/24	2,190m	10:23.6	2:22.3	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/17/24	5,522m	26:50.4	2:25.8	RowErg	Lwt	Rowed on EXR: Cliff Course 2024-04-17	View workout
04/16/24	2,515m	11:51.3	2:21.4	RowErg	Lwt	Rowed on EXR: Full Circle 2024-04-16	View workout
04/16/24	1,825m	8:54.9	2:26.5	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/16/24	2,863m	12:00.0	2:05.7	RowErg	Lwt	Played 25 mini games on EXR App.	View workout
04/15/24	4,309m	21:09.2	2:27.2	RowErg	Lwt	Rowed on EXR: Henley Homecoming 2024-04-15	View workout
04/15/24	1,426m	7:16.4	2:33.0	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/15/24	7,354m	40:00.0	2:43.1	RowErg	Lwt	Rowed on EXR: Endurance Dash	View workout
04/15/24	500m	2:19.8	2:19.8	RowErg	Lwt	Rowed on EXR: 500m Race	View workout

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