Concept2 Logbook | Log for Gerald Fortier

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Gerald Fortier

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/08/24	6,822m	34:03.6	2:29.7	RowErg	Hwt	Rowed on EXR: Full Circle 2024-03-08	View workout
03/08/24	5,932m	30:00.0	2:31.7	RowErg	Hwt	Rowed on EXR: Regeneration Training 1 - Regeneration Training 1	View workout
03/08/24	5,000m	24:55.4	2:29.5	RowErg	Hwt	Rowed on EXR: 5 kilometer - 5 kilometer	View workout
03/08/24	1,091m	5:50.7	2:40.7	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
03/07/24	6,599m	30:00.0	2:16.3	RowErg	Hwt	Rowed on EXR: 30 minutes - 30 minutes	View workout
03/07/24	2,509m	11:11.2	2:13.7	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
03/07/24	1,000m	4:07.4	2:03.7	RowErg	Hwt	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
03/07/24	8,715m	39:00.0	2:14.2	RowErg	Hwt	Rowed on EXR: Sustainable Surge - Sustainable Surge	View workout
03/06/24	2,753m	12:36.3	2:17.3	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
03/06/24	1,998m	9:37.4	2:24.4	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
03/06/24	2,421m	11:18.7	2:20.1	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
03/06/24	2,227m	10:34.3	2:22.4	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
03/06/24	1,440m	7:20.2	2:32.8	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
03/05/24	2,017m	9:42.2	2:24.3	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
03/05/24	2,005m	9:39.7	2:24.5	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
03/05/24	1,676m	8:19.5	2:29.0	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
03/05/24	9,008m	43:34.4	2:25.1	RowErg	Hwt	Rowed on EXR: Cliff Course 2024-03-05	View workout
03/05/24	2,443m	11:18.3	2:18.8	RowErg	Hwt	Rowed on EXR: Castle Loop	View workout
03/05/24	2,412m	11:16.8	2:20.2	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
03/05/24	1,600m	8:00.3	2:30.0	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout

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