Concept2 Logbook | Log for Gerald Fortier

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Gerald Fortier

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/15/24	5,862m	30:00.0	2:33.5	RowErg	Lwt	Rowed on EXR: Cadence Drill 4	View workout
04/14/24	500m	2:25.2	2:25.2	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
04/14/24	1,780m	8:44.7	2:27.3	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/14/24	21,097m	1:47:24.9	2:32.7	RowErg	Lwt	Rowed on EXR: 50 Km	View workout
04/13/24	4,995m	26:00.0	2:36.1	RowErg	Lwt	Rowed on EXR: Take it easy 2	View workout
04/13/24	1,518m	7:40.6	2:31.7	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/13/24	12,805m	1:09:39.7	2:43.2	RowErg	Lwt	Rowed on EXR: Row to Riches	View workout
04/13/24	546m	2:44.2	2:30.3	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/13/24	2,018m	9:35.0	2:22.4	RowErg	Lwt	Rowed on EXR: Below Boston	View workout
04/12/24	500m	2:22.2	2:22.2	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
04/12/24	21,097m	1:43:49.2	2:27.6	RowErg	Lwt	Rowed on EXR: Half marathon	View workout
04/11/24	2,537m	12:11.7	2:24.2	RowErg	Lwt	Rowed on EXR: Full Circle 2024-04-11	View workout
04/11/24	2,273m	10:44.0	2:21.6	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/11/24	3,691m	18:10.3	2:27.6	RowErg	Lwt	Rowed on EXR: Full Circle 2024-04-11	View workout
04/11/24	615m	3:08.7	2:33.4	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/11/24	21,097m	1:43:16.7	2:26.8	RowErg	Hwt		View workout
04/10/24	2,018m	9:35.0	2:22.4	RowErg	Lwt	Rowed on EXR: Below Boston 2024-04-10	View workout
04/10/24	2,041m	9:47.6	2:23.9	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/10/24	500m	2:15.6	2:15.6	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
04/10/24	500m	2:19.0	2:19.0	RowErg	Lwt	Rowed on EXR: 500m Race	View workout

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