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Gerald Fortier

Log

Date Distance Time Pace Comments Action
11/16/24 6,450m 34:00.0 2:38.1

Rowed on EXR: EXR | FTP Cadence 2 on EXR World - FTP Cadence 2

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11/16/24 1,117m 5:06.0 2:16.9

Rowed on EXR: Shark Attack

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11/16/24 502m 2:24.9 2:24.3

Rowed on EXR: EXR | Just Row in Henley

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11/16/24 8,312m 43:43.8 2:37.8

Rowed on EXR: Community Row

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11/15/24 1,000m 4:14.3 2:07.1

Rowed on EXR: EXR | 1 kilometer on EXR World - 1 kilometer

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11/15/24 6,427m 35:00.0 2:43.3

Rowed on EXR: EXR | Endurance Rally 1 on EXR World - Endurance Rally 1

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11/15/24 3,484m 15:00.0 2:09.1

played 30 mini game on EXR

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11/14/24 7,908m 40:00.0 2:31.7

Rowed on EXR: EXR | Aerobic Power 2 in Henley - Aerobic Power 2

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11/14/24 4,856m 25:00.0 2:34.4

Rowed on EXR: EXR | Aerobic Power 1 on EXR World - Aerobic Power 1

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11/14/24 1,114m 5:45.7 2:35.1

Rowed on EXR: EXR | Just Row on EXR World

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11/14/24 1,126m 5:00.0 2:13.2

played 10 min games on EXR

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11/13/24 500m 2:05.8 2:05.8

Rowed on EXR: EXR | 500m Race

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11/13/24 5,469m 28:00.0 2:33.5

Rowed on EXR: EXR | Cadence Drill 1 on Bled - Cadence Drill 1

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11/13/24 1,188m 5:00.0 2:06.2

played 10 mini games on EXR

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11/12/24 3,012m 14:22.7 2:23.2

Rowed on EXR: EXR | Just Row on EXR World

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11/12/24 11,445m 1:00:00.0 2:37.2

Rowed on EXR: EXR | Medium Tempo 2 on Bled - Medium Tempo 2

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11/12/24 11,000m 56:55.7 2:35.2

Rowed on EXR: EXR | Aerobic Capacity 6 in Boston - Aerobic Capacity 6

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11/12/24 1,485m 7:31.3 2:31.9

Rowed on EXR: Shark Attack

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11/11/24 500m 2:13.0 2:13.0

Rowed on EXR: EXR | 500m Race

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11/11/24 9,235m 50:00.0 2:42.4

Rowed on EXR: EXR | Endurance Rally 2 in Henley - Endurance Rally 2

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