Concept2 Logbook | Log for Gerald Fortier

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving

Gerald Fortier

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/07/25	1,040m	5:35.2	2:41.1	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
01/07/25	21,097m	1:52:21.5	2:39.7	RowErg	Hwt	try a 42 km stop in middle	View workout
01/06/25	5,702m	30:00.0	2:37.8	RowErg	Hwt	Rowed on EXR: EXR \| Quick Row 1 on EXR World - Quick Row 1	View workout
01/06/25	1,682m	8:20.3	2:28.7	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
01/06/25	7,826m	40:00.0	2:33.3	RowErg	Hwt	Rowed on EXR: EXR \| FTP preparation 1 on EXR World - FTP preparation 1	View workout
01/06/25	5,133m	26:00.0	2:31.9	RowErg	Hwt	Rowed on EXR: EXR \| Cadence Drill 2 on EXR World - Cadence Drill 2	View workout
01/05/25	7,010m	33:11.8	2:22.0	RowErg	Hwt	Rowed on EXR: Sunset Row with RowAlong	View workout
01/05/25	7,617m	40:00.0	2:37.5	RowErg	Hwt	Rowed on EXR: EXR \| Quick Row 4 in Henley - Quick Row 4	View workout
01/05/25	1,158m	5:14.9	2:15.9	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
01/05/25	1,081m	5:40.9	2:37.6	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
01/04/25	1,521m	7:20.6	2:24.8	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
01/04/25	1,914m	9:17.4	2:25.6	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
01/04/25	8,000m	41:00.3	2:33.7	RowErg	Hwt	Rowed on EXR: EXR \| VO2max Preparation 1 on EXR World - VO2max Preparation 1	View workout
01/04/25	9,257m	44:44.1	2:24.9	RowErg	Hwt	Rowed on EXR: Community Row	View workout
01/04/25	1,322m	6:50.2	2:35.1	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
01/03/25	1,152m	6:06.5	2:39.0	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
01/03/25	597m	3:19.5	2:47.0	RowErg	Hwt	Rowed on EXR: EXR \| Quick Row 4 in Henley - Quick Row 4	View workout
01/03/25	10,000m	52:16.8	2:36.8	RowErg	Hwt	Rowed on EXR: EXR \| Quick Row 3 in Boston - Quick Row 3	View workout
01/03/25	1,007m	4:40.3	2:19.1	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
01/03/25	1,876m	9:08.2	2:26.1	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout