Concept2 Logbook | Log for Gerald Fortier

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Gerald Fortier

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/18/24	2,707m	14:00.0	2:35.1	RowErg	Lwt	Rowed on EXR: EXR \| Above and below - Lunch edition in Boston - Above and below - Lunch edition	View workout
10/17/24	5,230m	26:00.0	2:29.1	RowErg	Lwt	Rowed on EXR: EXR \| Cadence Drill 2 in Henley - Cadence Drill 2	View workout
10/17/24	2,307m	10:51.1	2:21.1	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
10/17/24	100m	0:23.5	1:57.5	RowErg	Lwt	Rowed on EXR: EXR \| 100 meters in Henley - 100 meters	View workout
10/17/24	100m	0:24.5	2:02.5	RowErg	Lwt	Rowed on EXR: EXR \| 100 meters in Henley - 100 meters	View workout
10/17/24	2,000m	8:56.8	2:14.2	RowErg	Lwt	Rowed on EXR: EXR \| 2000m Race	View workout
10/17/24	1,950m	9:25.1	2:24.8	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
10/12/24	2,075m	11:00.0	2:39.0	RowErg	Lwt	Rowed on EXR: EXR \| Lunch boost 1 in Henley - Lunch boost 1	View workout
10/12/24	12,047m	1:02:55.1	2:36.6	RowErg	Lwt	Rowed on EXR: Row to Riches	View workout
10/12/24	156m	0:48.2	2:34.4	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
10/10/24	6,650m	35:00.0	2:37.8	RowErg	Lwt	Rowed on EXR: EXR \| Endurance Rally 1 in Henley - Endurance Rally 1	View workout
10/10/24	1,526m	7:35.3	2:29.1	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
10/10/24	15,000m	1:18:11.6	2:36.3	RowErg	Lwt	Rowed on EXR: EXR \| Aerobic Capacity 8 in Boston - Aerobic Capacity 8	View workout
10/09/24	7,322m	36:44.3	2:30.5	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
10/09/24	2,928m	14:46.3	2:31.3	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
10/09/24	1,722m	8:39.1	2:30.7	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
10/09/24	1,122m	5:34.3	2:28.9	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
10/09/24	1,623m	8:19.3	2:33.8	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
10/08/24	10,000m	52:10.6	2:36.5	RowErg	Lwt	Rowed on EXR: EXR \| Anaerobic Capacity 2 in Boston - Anaerobic Capacity 2	View workout
10/07/24	11,895m	59:01.7	2:28.8	RowErg	Lwt	Rowed on EXR: Watermill Wanderlust	View workout

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