Concept2 Logbook | Log for Gerald Fortier

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Gerald Fortier

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/17/24	1,950m	9:25.1	2:24.8	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
10/12/24	2,075m	11:00.0	2:39.0	RowErg	Lwt	Rowed on EXR: EXR \| Lunch boost 1 in Henley - Lunch boost 1	View workout
10/12/24	12,047m	1:02:55.1	2:36.6	RowErg	Lwt	Rowed on EXR: Row to Riches	View workout
10/12/24	156m	0:48.2	2:34.4	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
10/10/24	6,650m	35:00.0	2:37.8	RowErg	Lwt	Rowed on EXR: EXR \| Endurance Rally 1 in Henley - Endurance Rally 1	View workout
10/10/24	1,526m	7:35.3	2:29.1	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
10/10/24	15,000m	1:18:11.6	2:36.3	RowErg	Lwt	Rowed on EXR: EXR \| Aerobic Capacity 8 in Boston - Aerobic Capacity 8	View workout
10/09/24	7,322m	36:44.3	2:30.5	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
10/09/24	2,928m	14:46.3	2:31.3	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
10/09/24	1,722m	8:39.1	2:30.7	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
10/09/24	1,122m	5:34.3	2:28.9	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
10/09/24	1,623m	8:19.3	2:33.8	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
10/08/24	10,000m	52:10.6	2:36.5	RowErg	Lwt	Rowed on EXR: EXR \| Anaerobic Capacity 2 in Boston - Anaerobic Capacity 2	View workout
10/07/24	11,895m	59:01.7	2:28.8	RowErg	Lwt	Rowed on EXR: Watermill Wanderlust	View workout
10/07/24	1,111m	5:46.6	2:35.9	RowErg	Lwt	Rowed on EXR: Temple Island Shortcut	View workout
10/07/24	6,967m	35:27.7	2:32.6	RowErg	Lwt	Rowed on EXR: Henley Loop - Aerobic Capacity 3	View workout
09/28/24	10,007m	48:58.3	2:26.8	RowErg	Lwt	Rowed on EXR: Community Row	View workout
09/26/24	22,024m	1:49:35.6	2:29.2	RowErg	Lwt	Rowed on EXR: EXR \| Just Row on EXR World	View workout
09/21/24	1,089m	5:11.4	2:22.9	RowErg	Lwt	Rowed on EXR: EXR \| Just Row in Boston	View workout
09/21/24	4,029m	18:00.0	2:14.0	RowErg	Lwt	Rowed on EXR: EXR \| sept 2024 ctc in Boston - sept 2024 ctc	View workout

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