Concept2 Logbook | Log for Gerald Fortier

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Gerald Fortier

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/09/24	7,831m	40:00.0	2:33.2	RowErg	Lwt	Rowed on EXR: FTP preparation 1	View workout
04/09/24	500m	2:13.2	2:13.2	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
04/09/24	2,014m	9:41.6	2:24.3	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/08/24	6,824m	33:43.2	2:28.2	RowErg	Lwt	Rowed on EXR: Henley Homecoming 2024-04-08	View workout
04/08/24	500m	2:12.6	2:12.6	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
04/08/24	10,047m	50:02.6	2:29.4	RowErg	Lwt	Rowed on EXR: Race Of The Charles 2024-04-08	View workout
04/08/24	922m	4:21.1	2:21.5	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/08/24	1,649m	8:12.2	2:29.2	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/07/24	500m	2:02.2	2:02.2	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
04/07/24	1,514m	7:39.3	2:31.6	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/07/24	1,500m	7:40.6	2:33.5	RowErg	Lwt	Rowed on EXR: HIIT 1	View workout
04/07/24	8,023m	41:19.6	2:34.5	RowErg	Lwt	Rowed on EXR: Watermill Wanderlust 2024-04-07	View workout
04/07/24	500m	2:08.0	2:08.0	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
04/07/24	500m	2:17.4	2:17.4	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
04/07/24	500m	2:23.4	2:23.4	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
04/07/24	1,205m	6:20.8	2:38.0	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/06/24	7,010m	35:59.6	2:34.0	RowErg	Lwt	Rowed on EXR: Henley Homecoming 2024-04-06	View workout
04/06/24	12,817m	1:00:43.5	2:22.1	RowErg	Lwt	Rowed on EXR: Community Row	View workout
04/05/24	9,587m	50:00.0	2:36.4	RowErg	Lwt	Rowed on EXR: Endurance Rally 2	View workout
04/05/24	5,908m	30:00.0	2:32.3	RowErg	Lwt	Rowed on EXR: Cadence Drill 3	View workout

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