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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerald Fortier

Log

Date Distance Time Pace Comments Action
12/07/23 21,097m 1:44:42.0 2:28.8 View workout
12/06/23 5,148m 22:44.5 2:12.5 View workout
12/06/23 1,000m 4:18.0 2:09.0 View workout
12/06/23 500m 2:14.7 2:14.7 View workout
12/06/23 4,019m 20:26.1 2:32.5 View workout
12/05/23 10,000m 49:02.3 2:27.1 View workout
12/05/23 1,532m 7:20.8 2:23.8 View workout
12/05/23 3,781m 17:00.0 2:14.8 View workout
12/04/23 4,300m 20:00.0 2:19.5 View workout
12/04/23 10,022m 50:15.7 2:30.4 View workout
12/03/23 2,646m 12:47.3 2:24.9 View workout
12/03/23 1,013m 5:19.7 2:37.7

Rowed on EXR: Lake Loop 2023-12-03

 View workout
12/03/23 4,038m 22:34.6 2:47.7

Rowed on EXR: Full Circle 2023-12-03

 View workout
12/03/23 5,148m 23:42.4 2:18.1 View workout
12/03/23 5,000m 22:46.6 2:16.6 View workout