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Log

Date Workout Score Ave Comments Action
10/10/24 7:35 1,526m 2:29.1

Rowed on EXR: Shark Attack

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10/10/24 v500m/r...16 15,000m 2:36.3

Rowed on EXR: EXR | Aerobic Capacity 8 in Boston - Aerobic Capacity 8

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10/09/24 36:44 7,322m 2:30.5

Rowed on EXR: EXR | Just Row on EXR World

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10/09/24 14:46 2,928m 2:31.3

Rowed on EXR: EXR | Just Row on EXR World

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10/09/24 8:39 1,722m 2:30.7

Rowed on EXR: EXR | Just Row on EXR World

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10/09/24 5:34 1,122m 2:28.9

Rowed on EXR: EXR | Just Row on EXR World

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10/09/24 8:19 1,623m 2:33.8

Rowed on EXR: EXR | Just Row on EXR World

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10/08/24 v1000m/r...10 10,000m 2:36.5

Rowed on EXR: EXR | Anaerobic Capacity 2 in Boston - Anaerobic Capacity 2

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10/07/24 59:01 11,895m 2:28.8

Rowed on EXR: Watermill Wanderlust

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10/07/24 5:46 1,111m 2:35.9

Rowed on EXR: Temple Island Shortcut

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10/07/24 v1000m/r...7 6,967m 2:32.6

Rowed on EXR: Henley Loop - Aerobic Capacity 3

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09/28/24 48:58 10,007m 2:26.8

Rowed on EXR: Community Row

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09/26/24 1:49:35 22,024m 2:29.2

Rowed on EXR: EXR | Just Row on EXR World

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09/21/24 5:11 1,089m 2:22.9

Rowed on EXR: EXR | Just Row in Boston

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09/21/24 v6:00/2:00r...3 4,029m 2:14.0

Rowed on EXR: EXR | sept 2024 ctc in Boston - sept 2024 ctc

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09/10/24 4:13 894m 2:21.8

Rowed on EXR: Shark Attack

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09/10/24 v1000m/r...3 2,500m 2:30.0

Rowed on EXR: EXR | Kickstart Row in Henley - Kickstart Row

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09/10/24 v3:00/r...12 3,050m 2:27.5

Rowed on EXR: EXR | Interval Ignition in Boston - Interval Ignition

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09/10/24 v3:00/r...7 2,177m 2:31.5

Rowed on EXR: EXR | Lunch boost 1 in Boston - Lunch boost 1

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09/10/24 4:57 1,014m 2:26.5

Rowed on EXR: Shark Attack

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09/08/24 v1000m/r...6 12,000m 2:36.5

Rowed on EXR: EXR | Medium Tempo 3 in Henley - Medium Tempo 3

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08/21/24 4:49 1,018m 2:22.0

Rowed on EXR: EXR | Just Row in Boston

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08/21/24 v0:20/0:10r...24 1,990m 2:00.6 View workout
07/04/24 6000m 26:43.3 2:13.6

Rowed on EXR: EXR | 6 kilometer in Boston - 6 kilometer

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07/04/24 2005m 9:02.8 2:15.3

Rowed on EXR: EXR | 6 kilometer on Bled - 6 kilometer

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