Concept2 Logbook | Log for Gerald Fortier

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Gerald Fortier

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/24/23	5,148m	22:00.7	2:08.2	RowErg	Hwt	ctc dec	View workout
12/23/23	2,000m	9:01.6	2:15.4	RowErg	Hwt	Rowed on EXR: 2000m Race	View workout
12/23/23	1,000m	4:15.4	2:07.7	RowErg	Hwt	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
12/23/23	500m	1:57.6	1:57.6	RowErg	Hwt	Rowed on EXR: 500 meter - 500 meter	View workout
12/23/23	100m	0:23.1	1:55.5	RowErg	Hwt	Rowed on EXR: 100 meter - 100 meter	View workout
12/23/23	11,786m	58:12.5	2:28.1	RowErg	Hwt	Rowed on EXR: Weekly community row	View workout
12/21/23	5,000m	25:11.6	2:31.1	RowErg	Hwt	Rowed on EXR: Take it easy 3 - Take it easy 3	View workout
12/21/23	2,000m	8:47.0	2:11.7	RowErg	Hwt	Rowed on EXR: 2000m Race	View workout
12/21/23	500m	2:03.8	2:03.8	RowErg	Hwt	Rowed on EXR: 500 meter - 500 meter	View workout
12/21/23	100m	0:24.3	2:01.5	RowErg	Hwt	Rowed on EXR: 100 meter - 100 meter	View workout
12/21/23	10,013m	48:12.7	2:24.4	RowErg	Hwt		View workout
12/21/23	10,012m	47:57.5	2:23.7	RowErg	Hwt	Rowed on EXR: Marathon - Marathon	View workout
12/21/23	1,070m	5:06.3	2:23.1	RowErg	Hwt		View workout
12/21/23	1,070m	5:05.6	2:22.8	RowErg	Hwt	Rowed on EXR: Henley Homecoming 2023-12-21	View workout
12/21/23	118m	0:36.0	2:32.5	RowErg	Hwt	Rowed on EXR: Cliff Course 2023-12-21	View workout
12/21/23	1,097m	5:40.5	2:35.1	RowErg	Hwt		View workout
12/21/23	1,097m	5:40.2	2:35.0	RowErg	Hwt	Rowed on EXR: FTP preparation 1 - FTP preparation 1	View workout
12/20/23	9,025m	42:02.3	2:19.7	RowErg	Hwt		View workout
12/20/23	9,025m	41:59.3	2:19.5	RowErg	Hwt	Rowed on EXR: Henley Loop 2023-12-20	View workout
12/19/23	1,051m	4:45.3	2:15.7	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout

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