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Oct 16 Starting Your Workout: Warming-Up 
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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Gerald Fortier

Log

Date Distance Time Pace Comments Action
05/27/24 1,589m 7:57.8 2:30.3

Rowed on EXR: Shark Attack

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05/25/24 9,578m 44:46.5 2:20.2

Rowed on EXR: Community Row

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05/22/24 5,000m 22:25.9 2:14.5

Rowed on EXR: 5 kilometer

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05/22/24 2,000m 8:20.4 2:05.1

Rowed on EXR: 2 kilometer

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05/22/24 259m 1:00.0 1:55.8

Rowed on EXR: 1 minute

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05/22/24 500m 1:56.9 1:56.9

Rowed on EXR: 500 meter

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05/22/24 960m 4:00.0 2:05.0

Rowed on EXR: 4 minutes

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05/22/24 1,000m 4:15.7 2:07.8

Rowed on EXR: 1 kilometer

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05/22/24 2,185m 10:22.2 2:22.3

Rowed on EXR: Shark Attack

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05/21/24 2,016m 9:54.8 2:27.5

Rowed on EXR: Henley Loop 2024-05-21

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05/21/24 3,187m 14:00.0 2:11.7

Rowed on EXR: May CTC Challenge

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05/21/24 2,232m 10:33.8 2:21.9

Rowed on EXR: Shark Attack

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05/18/24 9,088m 43:36.8 2:23.9

Rowed on EXR: Community Row

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05/17/24 1,023m 4:47.0 2:20.2

Rowed on EXR: Shark Attack

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05/17/24 1,022m 4:32.2 2:13.1

Rowed on EXR: Shark Attack

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05/17/24 1,024m 4:58.7 2:25.8

Rowed on EXR: Shark Attack

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05/15/24 25,000m 2:04:46.4 2:29.7

Rowed on EXR: 50 Km

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05/14/24 21,097m 1:43:53.1 2:27.7

Rowed on EXR: Half marathon

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05/13/24 1,019m 5:09.6 2:31.9

Rowed on EXR: Marathon

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05/13/24 21,097m 1:47:03.9 2:32.2 View workout