simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/24 |
500m |
1:58.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
11/12/24 |
507m |
2:06.4 |
2:04.6 |
RowErg |
Lwt |
View workout
|
11/12/24 |
1,000m |
4:15.5 |
2:07.7 |
RowErg |
Lwt |
View workout
|
11/12/24 |
1,000m |
4:07.2 |
2:03.6 |
RowErg |
Lwt |
View workout
|
11/12/24 |
1,009m |
4:09.8 |
2:03.7 |
RowErg |
Lwt |
View workout
|
11/12/24 |
2,000m |
8:09.8 |
2:02.4 |
RowErg |
Lwt |
View workout
|
11/12/24 |
1,002m |
4:02.9 |
2:01.2 |
RowErg |
Lwt |
View workout
|
11/11/24 |
500m |
2:02.2 |
2:02.2 |
RowErg |
Lwt |
View workout
|
11/11/24 |
504m |
2:09.4 |
2:08.3 |
RowErg |
Lwt |
View workout
|
11/11/24 |
500m |
2:08.3 |
2:08.3 |
RowErg |
Lwt |
View workout
|
11/11/24 |
507m |
2:11.7 |
2:09.8 |
RowErg |
Lwt |
View workout
|
11/11/24 |
2,000m |
8:18.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
11/11/24 |
3,000m |
12:23.8 |
2:03.9 |
RowErg |
Lwt |
View workout
|
11/07/24 |
1,000m |
4:10.1 |
2:05.0 |
RowErg |
Lwt |
View workout
|
11/07/24 |
1,000m |
4:22.7 |
2:11.3 |
RowErg |
Lwt |
View workout
|
11/07/24 |
2,000m |
8:23.2 |
2:05.8 |
RowErg |
Lwt |
View workout
|
11/07/24 |
3,010m |
12:30.2 |
2:04.6 |
RowErg |
Lwt |
View workout
|
11/06/24 |
1,000m |
4:13.7 |
2:06.8 |
RowErg |
Lwt |
View workout
|
11/06/24 |
3,000m |
12:43.5 |
2:07.2 |
RowErg |
Lwt |
View workout
|
11/05/24 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Lwt |
View workout
|