simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/24 |
1,000m |
4:09.6 |
2:04.8 |
RowErg |
Lwt |
View workout
|
10/29/24 |
2,000m |
8:19.3 |
2:04.8 |
RowErg |
Lwt |
View workout
|
10/29/24 |
3,000m |
12:20.8 |
2:03.4 |
RowErg |
Lwt |
View workout
|
10/28/24 |
500m |
2:06.2 |
2:06.2 |
RowErg |
Lwt |
View workout
|
10/28/24 |
507m |
2:08.1 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/28/24 |
1,000m |
4:08.5 |
2:04.2 |
RowErg |
Lwt |
View workout
|
10/28/24 |
1,000m |
4:11.9 |
2:05.9 |
RowErg |
Lwt |
View workout
|
10/28/24 |
998m |
4:15.9 |
2:08.2 |
RowErg |
Lwt |
View workout
|
10/28/24 |
3,000m |
12:24.5 |
2:04.0 |
RowErg |
Lwt |
View workout
|
10/23/24 |
500m |
2:06.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/23/24 |
1,000m |
4:31.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/23/24 |
499m |
2:10.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/23/24 |
2,000m |
8:26.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/23/24 |
3,000m |
12:23.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/22/24 |
1,000m |
4:17.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/22/24 |
500m |
2:10.1 |
2:10.1 |
RowErg |
Lwt |
View workout
|
10/22/24 |
502m |
2:13.3 |
2:12.7 |
RowErg |
Lwt |
View workout
|
10/22/24 |
1,000m |
4:10.1 |
2:05.0 |
RowErg |
Lwt |
View workout
|
10/22/24 |
1,002m |
4:14.8 |
2:07.1 |
RowErg |
Lwt |
View workout
|
10/22/24 |
1,500m |
6:22.9 |
2:07.6 |
RowErg |
Lwt |
View workout
|