simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/24 |
1,008m |
4:14.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
10/04/24 |
2,000m |
8:16.1 |
2:04.0 |
RowErg |
Lwt |
View workout
|
10/04/24 |
1,000m |
4:06.3 |
2:03.1 |
RowErg |
Lwt |
View workout
|
10/02/24 |
1,000m |
4:18.6 |
2:09.3 |
RowErg |
Lwt |
View workout
|
10/02/24 |
1,000m |
4:20.6 |
2:10.3 |
RowErg |
Lwt |
View workout
|
10/02/24 |
2,000m |
8:21.7 |
2:05.4 |
RowErg |
Lwt |
View workout
|
10/02/24 |
3,000m |
12:28.6 |
2:04.7 |
RowErg |
Lwt |
View workout
|
10/01/24 |
1,000m |
4:24.4 |
2:12.2 |
RowErg |
Lwt |
View workout
|
10/01/24 |
1,000m |
4:13.4 |
2:06.7 |
RowErg |
Lwt |
View workout
|
10/01/24 |
2,000m |
8:20.2 |
2:05.0 |
RowErg |
Lwt |
View workout
|
10/01/24 |
3,000m |
12:20.3 |
2:03.3 |
RowErg |
Lwt |
View workout
|
09/26/24 |
505m |
2:15.9 |
2:14.5 |
RowErg |
Lwt |
View workout
|
09/26/24 |
506m |
2:12.6 |
2:11.0 |
RowErg |
Lwt |
View workout
|
09/26/24 |
1,000m |
4:29.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
09/26/24 |
1,000m |
4:21.2 |
2:10.6 |
RowErg |
Lwt |
View workout
|
09/26/24 |
1,506m |
6:21.8 |
2:06.7 |
RowErg |
Lwt |
View workout
|
09/26/24 |
1,496m |
6:16.4 |
2:05.8 |
RowErg |
Lwt |
View workout
|
09/25/24 |
500m |
2:04.2 |
2:04.2 |
RowErg |
Lwt |
View workout
|
09/25/24 |
507m |
2:01.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
09/25/24 |
1,000m |
4:20.5 |
2:10.2 |
RowErg |
Lwt |
View workout
|