simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/24 |
500m |
2:08.7 |
2:08.7 |
RowErg |
Lwt |
View workout
|
11/05/24 |
507m |
2:12.1 |
2:10.2 |
RowErg |
Lwt |
View workout
|
11/05/24 |
2,000m |
8:20.6 |
2:05.1 |
RowErg |
Lwt |
View workout
|
11/05/24 |
3,000m |
12:29.6 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/04/24 |
500m |
2:09.1 |
2:09.1 |
RowErg |
Lwt |
View workout
|
11/04/24 |
500m |
2:05.1 |
2:05.1 |
RowErg |
Lwt |
View workout
|
11/04/24 |
1,003m |
4:15.8 |
2:07.5 |
RowErg |
Lwt |
View workout
|
11/04/24 |
3,000m |
12:24.5 |
2:04.0 |
RowErg |
Lwt |
View workout
|
11/01/24 |
500m |
2:13.1 |
2:13.1 |
RowErg |
Lwt |
View workout
|
11/01/24 |
500m |
2:08.2 |
2:08.2 |
RowErg |
Lwt |
View workout
|
11/01/24 |
1,000m |
4:37.9 |
2:18.9 |
RowErg |
Lwt |
View workout
|
11/01/24 |
1,000m |
4:21.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
11/01/24 |
1,002m |
4:14.3 |
2:06.8 |
RowErg |
Lwt |
View workout
|
11/01/24 |
3,000m |
12:26.4 |
2:04.4 |
RowErg |
Lwt |
View workout
|
10/30/24 |
500m |
2:06.3 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/30/24 |
502m |
2:07.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
10/30/24 |
2,000m |
8:22.1 |
2:05.5 |
RowErg |
Lwt |
View workout
|
10/30/24 |
3,000m |
12:20.3 |
2:03.3 |
RowErg |
Lwt |
View workout
|
10/29/24 |
500m |
2:10.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
10/29/24 |
500m |
2:06.9 |
2:06.9 |
RowErg |
Lwt |
View workout
|