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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Kelly

Log

Date Distance Time Pace Comments Action
03/14/21 1,000m 3:15.6 1:37.8 View workout
03/11/21 5,500m 20:05.0 1:49.5 View workout
03/10/21 9,000m 38:42.7 2:09.0 View workout
03/07/21 10,000m 45:12.9 2:15.6 View workout
03/05/21 2,017m 7:00.0 1:44.1 View workout
03/03/21 4,516m 18:00.0 1:59.5 View workout
03/03/21 1,000m 3:23.5 1:41.7 View workout
02/26/21 8,000m 35:59.6 2:14.9 View workout
02/25/21 2,296m 8:00.0 1:44.5

8 x 1 rest 30s

 View workout
02/23/21 4,745m 18:00.0 1:53.8 View workout
02/18/21 2,882m 10:00.0 1:44.0 View workout
02/11/21 2,920m 10:00.0 1:42.7

10 x 1 min rest 1 min

 View workout
02/10/21 6,007m 24:00.0 1:59.8 View workout
02/06/21 12,000m 51:38.8 2:09.1 View workout
02/04/21 7,343m 30:00.0 2:02.5 View workout
02/02/21 4,526m 17:00.0 1:52.6 View workout
01/31/21 12,009m 53:15.3 2:13.0 View workout
01/29/21 2,000m 8:11.1 2:02.7 View workout
01/29/21 7,380m 30:00.0 2:01.9 View workout
01/26/21 9,994m 40:00.0 2:00.0 View workout