Jon Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/22 |
2,071m |
7:00.0 |
1:41.4 |
RowErg |
Lwt |
View workout
|
02/11/22 |
2,143m |
10:16.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
02/07/22 |
2,041m |
7:00.0 |
1:42.8 |
RowErg |
Lwt |
View workout
|
02/07/22 |
286m |
1:00.0 |
1:44.8 |
RowErg |
Lwt |
View workout
|
02/07/22 |
2,022m |
8:43.1 |
2:09.3 |
RowErg |
Lwt |
View workout
|
10/31/21 |
8,000m |
30:24.7 |
1:54.0 |
RowErg |
Lwt |
View workout
|
10/24/21 |
2,306m |
8:00.0 |
1:44.0 |
RowErg |
Lwt |
View workout
|
09/24/21 |
2,000m |
7:43.4 |
1:55.8 |
SkiErg |
|
View workout
|
06/23/21 |
5,006m |
21:40.7 |
2:09.9 |
RowErg |
Lwt |
View workout
|
06/19/21 |
7,701m |
30:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
06/17/21 |
8,000m |
37:29.6 |
2:20.6 |
RowErg |
Lwt |
View workout
|
06/16/21 |
3,619m |
20:00.0 |
2:45.7 |
RowErg |
Lwt |
View workout
|
06/16/21 |
7,916m |
40:00.0 |
2:31.5 |
RowErg |
Lwt |
View workout
|
06/14/21 |
2,042m |
7:00.0 |
1:42.8 |
RowErg |
Lwt |
View workout
|
06/11/21 |
4,501m |
16:27.6 |
1:49.7 |
RowErg |
Lwt |
View workout
|
06/10/21 |
8,000m |
38:31.1 |
2:24.4 |
RowErg |
Lwt |
View workout
|
06/10/21 |
564m |
2:59.0 |
2:38.6 |
RowErg |
Lwt |
View workout
|
06/08/21 |
2,500m |
8:16.2 |
1:39.2 |
RowErg |
Lwt |
View workout
|
06/06/21 |
21,097m |
1:44:37.6 |
2:28.7 |
RowErg |
Lwt |
View workout
|
06/04/21 |
2,159m |
7:21.7 |
1:42.2 |
RowErg |
Lwt |
View workout
|