Jon Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/21 |
11,823m |
1:00:00.0 |
2:32.2 |
RowErg |
Lwt |
View workout
|
06/02/21 |
8,000m |
35:23.6 |
2:12.7 |
RowErg |
Lwt |
View workout
|
05/31/21 |
8,060m |
33:52.4 |
2:06.0 |
RowErg |
Lwt |
View workout
|
05/28/21 |
2,760m |
9:03.9 |
1:38.5 |
RowErg |
Lwt |
View workout
|
05/27/21 |
8,000m |
33:56.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
05/25/21 |
5,000m |
19:32.6 |
1:57.2 |
RowErg |
Lwt |
View workout
|
05/13/21 |
10,000m |
43:13.3 |
2:09.6 |
RowErg |
Lwt |
View workout
|
05/12/21 |
5,138m |
20:00.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
05/11/21 |
2,507m |
12:55.8 |
2:34.7 |
RowErg |
Lwt |
View workout
|
05/11/21 |
5,000m |
21:32.4 |
2:09.2 |
RowErg |
Lwt |
View workout
|
05/09/21 |
8,000m |
39:30.3 |
2:28.1 |
RowErg |
Lwt |
View workout
|
05/09/21 |
500m |
1:45.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
05/08/21 |
21,097m |
1:33:03.5 |
2:12.3 |
RowErg |
Lwt |
View workout
|
05/07/21 |
3,108m |
10:52.3 |
1:44.9 |
RowErg |
Lwt |
View workout
|
05/06/21 |
6,028m |
30:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
05/04/21 |
7,229m |
30:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
05/02/21 |
9,000m |
35:16.6 |
1:57.5 |
RowErg |
Lwt |
View workout
|
05/01/21 |
2,000m |
7:00.2 |
1:45.0 |
RowErg |
Lwt |
View workout
|
04/30/21 |
6,000m |
29:35.4 |
2:27.9 |
RowErg |
Lwt |
View workout
|
04/30/21 |
2,000m |
9:24.2 |
2:21.0 |
RowErg |
Lwt |
View workout
|