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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rusty Knorr

Log

Date Distance Time Pace Comments Action
06/12/20 0m 38:07.0 View workout
06/10/20 0m 1:00:21.0 View workout
06/08/20 8,075m 39:45.0 2:27.6 View workout
06/07/20 0m 1:24:00.0 View workout
06/06/20 4,000m 25:32.0 3:11.5 View workout
06/05/20 8,709m 46:40.0 2:40.7 View workout
06/03/20 7,507m 1:27:00.0 5:47.6 View workout
06/02/20 8,000m 41:03.0 2:33.9 View workout
06/01/20 10,000m 52:56.0 2:38.8 View workout
05/29/20 0m 44:22.0 View workout
05/27/20 0m 1:58:00.0 View workout
05/26/20 8,280m 44:37.0 2:41.6 View workout
05/25/20 9,000m 48:05.0 2:40.2 View workout
05/22/20 8,337m 42:52.0 2:34.2 View workout
05/21/20 0m 31:00.0 View workout
05/20/20 6,666m 37:51.0 2:50.3 View workout
05/19/20 0m 1:58:00.0 View workout
05/18/20 2,000m 21:36.0 5:24.0

plus warmup

 View workout
05/17/20 6,100m 37:46.0 3:05.7 View workout
05/14/20 11,158m 1:04:30.0 2:53.4 View workout