Urs Nievergelt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/20 |
5,000m |
21:14.3 |
2:07.4 |
RowErg |
Lwt |
View workout
|
12/23/20 |
267m |
1:34.3 |
2:56.5 |
RowErg |
Lwt |
View workout
|
12/23/20 |
1,632m |
7:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
12/23/20 |
341m |
1:56.7 |
2:51.1 |
RowErg |
Lwt |
View workout
|
12/23/20 |
3,141m |
14:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
12/23/20 |
921m |
4:49.0 |
2:36.8 |
RowErg |
Lwt |
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|
12/21/20 |
1,000m |
3:50.8 |
1:55.4 |
RowErg |
Lwt |
View workout
|
12/21/20 |
2,246m |
10:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
12/18/20 |
3,600m |
16:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
12/16/20 |
500m |
1:48.2 |
1:48.2 |
RowErg |
Lwt |
View workout
|
12/14/20 |
2,445m |
11:00.9 |
2:15.1 |
RowErg |
Hwt |
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|
12/14/20 |
1,019m |
4:00.0 |
1:57.7 |
RowErg |
Lwt |
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|
12/14/20 |
100m |
0:20.2 |
1:41.0 |
RowErg |
Lwt |
View workout
|
12/14/20 |
531m |
2:14.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/10/20 |
1,167m |
5:05.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/10/20 |
287m |
1:00.0 |
1:44.5 |
RowErg |
Lwt |
View workout
|
12/10/20 |
532m |
2:23.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/10/20 |
287m |
1:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
12/08/20 |
729m |
3:50.6 |
2:38.1 |
RowErg |
Hwt |
View workout
|
12/08/20 |
2,619m |
10:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|