Urs Nievergelt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/20 |
3,600m |
16:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
12/16/20 |
500m |
1:48.2 |
1:48.2 |
RowErg |
Lwt |
View workout
|
12/14/20 |
2,445m |
11:00.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/14/20 |
1,019m |
4:00.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
12/14/20 |
100m |
0:20.2 |
1:41.0 |
RowErg |
Lwt |
View workout
|
12/14/20 |
531m |
2:14.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/10/20 |
1,167m |
5:05.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/10/20 |
287m |
1:00.0 |
1:44.5 |
RowErg |
Lwt |
View workout
|
12/10/20 |
532m |
2:23.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/10/20 |
287m |
1:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
12/08/20 |
729m |
3:50.6 |
2:38.1 |
RowErg |
Hwt |
View workout
|
12/08/20 |
2,619m |
10:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/06/20 |
2,398m |
10:57.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/06/20 |
1,212m |
5:07.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/03/20 |
2,338m |
10:48.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/03/20 |
1,243m |
5:07.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/02/20 |
274m |
2:00.0 |
3:38.9 |
RowErg |
Hwt |
View workout
|
12/02/20 |
308m |
1:23.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/02/20 |
200m |
1:05.3 |
2:43.2 |
RowErg |
Hwt |
View workout
|
12/02/20 |
1,186m |
5:03.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|