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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Urs Nievergelt

Log

Date Distance Time Pace Comments Action
01/23/21 3,219m 15:04.1 2:20.4 View workout
01/23/21 295m 1:00.0 1:41.6 View workout
01/23/21 100m 0:20.2 1:41.0 View workout
01/23/21 100m 0:20.4 1:42.0 View workout
01/23/21 391m 1:54.4 2:26.2 View workout
01/20/21 5,018m 22:20.2 2:13.5 View workout
01/19/21 3,519m 15:06.5 2:08.8 View workout
01/18/21 5,012m 21:28.6 2:08.5 View workout
01/16/21 7,039m 30:00.0 2:07.8 View workout
01/13/21 5,013m 21:53.2 2:10.9 View workout
01/11/21 1,014m 4:46.6 2:21.3 View workout
01/08/21 5,016m 22:05.4 2:12.1 View workout
01/06/21 2,519m 10:53.3 2:09.6 View workout
01/06/21 2,516m 10:46.6 2:08.4 View workout
01/04/21 5,017m 21:28.0 2:08.3 View workout
01/03/21 2,004m 8:46.7 2:11.4 View workout
01/03/21 500m 1:46.4 1:46.4 View workout
01/03/21 295m 1:00.0 1:41.6 View workout
01/03/21 100m 0:20.1 1:40.5 View workout
12/30/20 1,750m 6:45.8 1:55.9 View workout