Urs Nievergelt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/21 |
299m |
1:00.0 |
1:40.3 |
RowErg |
Lwt |
View workout
|
04/15/21 |
511m |
2:16.7 |
2:13.7 |
RowErg |
Lwt |
View workout
|
04/13/21 |
5,010m |
21:58.4 |
2:11.5 |
RowErg |
Lwt |
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|
04/13/21 |
100m |
0:20.0 |
1:40.0 |
RowErg |
Lwt |
View workout
|
04/13/21 |
512m |
2:26.4 |
2:22.9 |
RowErg |
Lwt |
View workout
|
04/08/21 |
5,015m |
21:08.8 |
2:06.5 |
RowErg |
Lwt |
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|
04/06/21 |
5,009m |
21:46.2 |
2:10.3 |
RowErg |
Lwt |
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|
04/01/21 |
3,330m |
15:04.2 |
2:15.7 |
RowErg |
Lwt |
View workout
|
03/29/21 |
5,011m |
22:32.3 |
2:14.9 |
RowErg |
Lwt |
View workout
|
03/26/21 |
5,012m |
21:53.5 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/23/21 |
4,297m |
19:58.3 |
2:19.4 |
RowErg |
Lwt |
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|
03/18/21 |
3,007m |
14:08.8 |
2:21.1 |
RowErg |
Lwt |
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|
03/15/21 |
3,014m |
12:46.9 |
2:07.2 |
RowErg |
Lwt |
View workout
|
03/08/21 |
1,636m |
7:26.9 |
2:16.5 |
RowErg |
Lwt |
View workout
|
03/08/21 |
289m |
1:00.0 |
1:43.8 |
RowErg |
Lwt |
View workout
|
03/08/21 |
518m |
2:16.4 |
2:11.6 |
RowErg |
Lwt |
View workout
|
02/25/21 |
2,509m |
11:09.2 |
2:13.3 |
RowErg |
Lwt |
View workout
|
02/22/21 |
3,455m |
15:03.9 |
2:10.8 |
RowErg |
Lwt |
View workout
|
02/20/21 |
1,521m |
6:28.2 |
2:07.6 |
RowErg |
Lwt |
View workout
|
02/18/21 |
1,017m |
4:15.1 |
2:05.4 |
RowErg |
Lwt |
View workout
|