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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Urs Nievergelt

Log

Date Distance Time Pace Comments Action
01/16/23 2,900m 12:00.0 2:04.1 View workout
01/11/23 4,522m 20:07.9 2:13.5 View workout
01/09/23 2,869m 12:00.0 2:05.4 View workout
04/22/21 5,019m 21:03.1 2:05.8 View workout
04/20/21 3,132m 15:01.9 2:23.9 View workout
04/20/21 500m 1:46.0 1:46.0 View workout
04/20/21 517m 2:26.9 2:22.0 View workout
04/15/21 4,208m 18:42.4 2:13.3 View workout
04/15/21 299m 1:00.0 1:40.3 View workout
04/15/21 511m 2:16.7 2:13.7 View workout
04/13/21 5,010m 21:58.4 2:11.5 View workout
04/13/21 100m 0:20.0 1:40.0 View workout
04/13/21 512m 2:26.4 2:22.9 View workout
04/08/21 5,015m 21:08.8 2:06.5 View workout
04/06/21 5,009m 21:46.2 2:10.3 View workout
04/01/21 3,330m 15:04.2 2:15.7 View workout
03/29/21 5,011m 22:32.3 2:14.9 View workout
03/26/21 5,012m 21:53.5 2:11.0 View workout
03/23/21 4,297m 19:58.3 2:19.4 View workout
03/18/21 3,007m 14:08.8 2:21.1 View workout