Urs Nievergelt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/23 |
3,386m |
15:06.3 |
2:13.8 |
RowErg |
Lwt |
View workout
|
11/30/23 |
3,436m |
15:03.1 |
2:11.4 |
RowErg |
Lwt |
View workout
|
11/27/23 |
3,311m |
14:29.4 |
2:11.2 |
RowErg |
Lwt |
View workout
|
02/16/23 |
4,426m |
20:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
02/16/23 |
970m |
5:21.5 |
2:45.7 |
RowErg |
Lwt |
View workout
|
02/10/23 |
2,311m |
10:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
02/10/23 |
703m |
4:11.0 |
2:58.5 |
RowErg |
Lwt |
View workout
|
02/10/23 |
290m |
1:00.0 |
1:43.4 |
RowErg |
Lwt |
View workout
|
02/06/23 |
4,587m |
20:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
01/30/23 |
2,994m |
12:00.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
01/30/23 |
649m |
2:54.0 |
2:14.0 |
RowErg |
Lwt |
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|
01/19/23 |
4,580m |
20:00.0 |
2:11.0 |
RowErg |
Hwt |
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|
01/16/23 |
2,900m |
12:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/11/23 |
4,522m |
20:07.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/09/23 |
2,869m |
12:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/22/21 |
5,019m |
21:03.1 |
2:05.8 |
RowErg |
Lwt |
View workout
|
04/20/21 |
3,132m |
15:01.9 |
2:23.9 |
RowErg |
Lwt |
View workout
|
04/20/21 |
500m |
1:46.0 |
1:46.0 |
RowErg |
Lwt |
View workout
|
04/20/21 |
517m |
2:26.9 |
2:22.0 |
RowErg |
Lwt |
View workout
|
04/15/21 |
4,208m |
18:42.4 |
2:13.3 |
RowErg |
Lwt |
View workout
|