Charles Costello
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/17/21 | 2,000m | 7:24.7 | 1:51.1 | RowErg | View workout | |
03/12/21 | 2,000m | 7:15.2 | 1:48.8 | RowErg | View workout | |
03/10/21 | 2,000m | 7:06.9 | 1:46.7 | RowErg | View workout | |
03/05/21 | 500m | 1:32.1 | 1:32.1 | RowErg | View workout | |
03/05/21 | 2,000m | 7:03.9 | 1:45.9 | RowErg | View workout | |
03/03/21 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
03/03/21 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
03/03/21 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
03/02/21 | 369m | 1:00.0 | 1:21.3 | RowErg | View workout | |
03/01/21 | 2,000m | 7:05.7 | 1:46.4 | RowErg | View workout | |
02/28/21 | 352m | 1:00.0 | 1:25.2 | RowErg | View workout | |
02/28/21 | 2,000m | 7:33.0 | 1:53.2 | RowErg | View workout | |
02/26/21 | 100m | 0:15.9 | 1:19.5 | RowErg | View workout | |
02/26/21 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
02/26/21 | 100m | 0:15.3 | 1:16.5 | RowErg | View workout | |
02/22/21 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
02/22/21 | 380m | 1:13.1 | 1:36.1 | RowErg | View workout | |
02/19/21 | 100m | 0:15.3 | 1:16.5 | RowErg | View workout | |
02/19/21 | 500m | 1:26.7 | 1:26.7 | RowErg | View workout | |
02/18/21 | 500m | 1:24.5 | 1:24.5 | RowErg | View workout |