Janet Guillot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/25 |
7,794m |
20:06.8 |
2:34.8 |
BikeErg |
|
View workout
|
01/12/25 |
178m |
1:00.0 |
5:37.0 |
BikeErg |
|
View workout
|
12/31/24 |
2,024m |
10:37.8 |
2:37.5 |
RowErg |
Hwt |
View workout
|
12/27/24 |
2,315m |
12:56.9 |
2:47.7 |
RowErg |
Hwt |
View workout
|
12/26/24 |
1,546m |
9:00.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,215m |
6:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/13/24 |
655m |
3:48.3 |
2:54.2 |
RowErg |
Hwt |
View workout
|
07/22/24 |
1,000m |
4:53.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/21/24 |
716m |
4:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
03/31/24 |
2,802m |
14:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/23/24 |
5,262m |
15:23.0 |
2:55.4 |
BikeErg |
|
View workout
|
02/09/24 |
8,863m |
24:04.5 |
2:42.9 |
BikeErg |
|
View workout
|
02/07/24 |
7,303m |
20:22.5 |
2:47.3 |
BikeErg |
|
View workout
|
01/08/24 |
3,975m |
10:16.6 |
2:35.1 |
BikeErg |
|
View workout
|
01/08/24 |
7,928m |
21:00.0 |
2:38.9 |
BikeErg |
|
View workout
|
12/08/23 |
3,164m |
16:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,750m |
8:35.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/29/23 |
10,000m |
25:05.0 |
2:30.5 |
BikeErg |
|
View workout
|
11/26/23 |
1,951m |
10:39.9 |
2:43.9 |
RowErg |
Hwt |
View workout
|
11/26/23 |
8,048m |
20:59.9 |
2:36.5 |
BikeErg |
|
View workout
|