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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tom Johnson

Log

Date Distance Time Pace Comments Action
03/28/24 4,000m 15:18.0 1:54.7 View workout
06/02/23 3,907m 14:09.5 1:48.7 View workout
03/20/23 10,000m 40:47.1 2:02.3 View workout
03/12/23 100m 0:23.8 1:59.0 View workout
03/12/23 1,879m 6:36.3 1:45.4 View workout
01/24/23 6,000m 23:10.1 1:55.8 View workout
01/24/23 292m 1:16.2 2:10.4 View workout
12/07/22 1,000m 3:30.6 1:45.3

Part of a workout

 View workout
11/27/22 2,500m 8:40.2 1:44.0 View workout
11/27/22 384m 1:38.1 2:07.7 View workout
11/25/22 2,000m 7:19.0 1:49.7 View workout
11/19/22 100m 0:15.4 1:17.0 View workout
11/15/22 2,000m 7:28.8 1:52.2 View workout
11/05/22 274m 1:08.3 2:04.6 View workout
11/05/22 94m 0:16.3 1:26.7 View workout
10/30/22 1,000m 3:26.2 1:43.1 View workout
10/27/22 100m 0:15.9 1:19.5 View workout
10/27/22 100m 0:15.8 1:19.0 View workout
10/23/22 1,016m 3:41.3 1:48.9 View workout
10/23/22 5,000m 19:27.1 1:56.7 View workout