Nick Tauwhare
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/23 |
10,585m |
50:00.0 |
2:21.7 |
SkiErg |
|
View workout
|
01/31/23 |
12,183m |
50:00.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
01/30/23 |
9,969m |
45:00.0 |
2:15.4 |
SkiErg |
|
View workout
|
01/30/23 |
11,454m |
45:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
01/29/23 |
7,528m |
35:00.0 |
2:19.4 |
SkiErg |
|
View workout
|
01/29/23 |
8,621m |
35:00.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
01/28/23 |
9,343m |
40:00.0 |
2:08.4 |
SkiErg |
|
View workout
|
01/28/23 |
10,379m |
40:00.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
01/26/23 |
6,561m |
30:00.0 |
2:17.1 |
SkiErg |
|
View workout
|
01/26/23 |
7,493m |
30:00.0 |
2:00.1 |
RowErg |
Lwt |
View workout
|
01/25/23 |
7,918m |
35:00.0 |
2:12.6 |
SkiErg |
|
View workout
|
01/25/23 |
9,029m |
35:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
01/23/23 |
6,578m |
30:00.0 |
2:16.8 |
SkiErg |
|
View workout
|
01/23/23 |
7,447m |
30:00.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
01/22/23 |
8,212m |
35:00.0 |
2:07.8 |
SkiErg |
|
View workout
|
01/22/23 |
9,105m |
35:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
01/20/23 |
7,877m |
35:00.0 |
2:13.2 |
SkiErg |
|
View workout
|
01/20/23 |
8,985m |
35:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
01/19/23 |
6,507m |
30:00.0 |
2:18.3 |
SkiErg |
|
View workout
|
01/19/23 |
7,421m |
30:00.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|