Concept2 Logbook | Log for Nick Tauwhare

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Nick Tauwhare

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/07/25	1:00:00	13,679m	2:11.5	RowErg		View workout
11/02/25	1:20:00	17,610m	2:16.2	SkiErg		View workout
11/02/25	1:20:00	18,346m	2:10.8	RowErg		View workout
10/31/25	45:00	9,683m	2:19.4	SkiErg		View workout
10/31/25	45:00	10,298m	2:11.0	RowErg		View workout
10/30/25	45:00	9,668m	2:19.6	SkiErg		View workout
10/30/25	45:00	10,244m	2:11.7	RowErg		View workout
10/29/25	30:00	6,453m	2:19.4	SkiErg		View workout
10/29/25	30:00	7,016m	2:08.2	RowErg		View workout
10/25/25	v7:00/r...13	11,761m	2:20.2	SkiErg	55:00 Warm up: 7 minutes Long Intervals #1: 11:00 minutes x 3 \| recovery: 3:00 minutes Short Intervals: 1:00 minutes x 3 \| r…	View workout
10/25/25	v7:00/r...13	12,844m	2:08.4	RowErg	55:00 Warm up: 7 minutes Long Intervals #1: 11:00 minutes x 3 \| recovery: 3:00 minutes Short Intervals: 1:00 minutes x 3 \| r…	View workout
10/24/25	50:00	10,593m	2:21.6	SkiErg		View workout
10/24/25	50:00	11,365m	2:11.9	RowErg		View workout
10/23/25	45:00	9,668m	2:19.6	SkiErg		View workout
10/23/25	45:00	10,370m	2:10.1	RowErg		View workout
10/19/25	v10:00/r...9	17,369m	2:21.6	SkiErg	[11:00 x 3] + [25:00 Tempo] app.erg.zone	View workout
10/19/25	37:30	8,547m	2:11.6	RowErg		View workout
10/18/25	35:00	7,441m	2:21.1	SkiErg		View workout
10/18/25	35:00	8,180m	2:08.3	RowErg		View workout
10/17/25	37:30	8,038m	2:19.9	SkiErg		View workout
10/17/25	v10:00/r...9	19,031m	2:09.2	RowErg	[11:00 x 3] + [25:00 Tempo] app.erg.zone	View workout
10/15/25	45:00	9,855m	2:16.9	SkiErg		View workout
10/15/25	45:00	10,484m	2:08.7	RowErg		View workout
10/12/25	v10:00/r...31	27,134m	2:20.4	SkiErg	[11:00 x 2] + [7:30 x 7] + [1:15 x 6] Warm up: 10 minutes Long Intervals #1: 11:00 minutes x 2 \| recovery: 3:00 minutes Long…	View workout
10/12/25	27:30	6,470m	2:07.5	RowErg		View workout

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