Nick Tauwhare

Log

Date Workout Score Ave Comments Action
09/22/25 50:00 11,786m 2:07.2 View workout
09/21/25 25:00 5,423m 2:18.2 View workout
09/21/25 25:00 5,884m 2:07.4 View workout
09/20/25 17:30.0 3,817m 2:17.5 View workout
09/20/25 17:30.0 4,182m 2:05.5 View workout
09/18/25 45:00 10,180m 2:12.6 View workout
09/18/25 45:00 11,009m 2:02.6 View workout
09/17/25 35:00 7,667m 2:16.9 View workout
09/17/25 35:00 8,364m 2:05.5 View workout
09/16/25 22:30.0 4,749m 2:22.1 View workout
09/16/25 22:30.0 5,325m 2:06.7 View workout
09/14/25 v10:00/r...29 25,874m 2:21.4

[11:00 x 2] + [7:30 x 7] + [1:15 x 5]
Warm up: 10 minutes
Long Intervals #1: 11:00 minutes x 2 | recovery: 3:00 minutes
Long…

View workout
09/14/25 27:30 6,481m 2:07.2 View workout
09/13/25 27:30 5,929m 2:19.1 View workout
09/13/25 v10:00/r...29 28,057m 2:10.4

[11:00 x 2] + [7:30 x 7] + [1:15 x 5]
Warm up: 10 minutes
Long Intervals #1: 11:00 minutes x 2 | recovery: 3:00 minutes
Long…

View workout
09/11/25 30:00.0 6,519m 2:18.0 View workout
09/11/25 30:00.0 7,117m 2:06.4 View workout
09/10/25 22:30 4,751m 2:22.0 View workout
09/10/25 22:30 5,330m 2:06.6 View workout
09/08/25 27:30 5,829m 2:21.5 View workout
09/08/25 27:30 6,388m 2:09.1 View workout
09/07/25 v10:00/r...29 24,771m 2:27.7

[11:00 x 2] + [7:30 x 7] + [1:15 x 5]
Warm up: 10 minutes
Long Intervals #1: 11:00 minutes x 2 | recovery: 3:00 minutes
Long…

View workout
09/07/25 25:00 5,823m 2:08.7 View workout
09/06/25 25:00 5,332m 2:20.6 View workout
09/06/25 v10:00/r...29 27,905m 2:11.1

[11:00 x 2] + [7:30 x 7] + [1:15 x 5]
Warm up: 10 minutes
Long Intervals #1: 11:00 minutes x 2 | recovery: 3:00 minutes
Long…

View workout