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Nick Tauwhare

Log

Date Workout Score Ave Comments Action
12/04/25 37:30 8,112m 2:18.6 View workout
12/04/25 37:30 8,897m 2:06.4 View workout
11/30/25 17:30 3,762m 2:19.5 View workout
11/30/25 17:30 4,217m 2:04.4 View workout
11/30/25 17:30 3,740m 2:20.3 View workout
11/30/25 17:30 4,142m 2:06.7 View workout
11/23/25 27:30 5,729m 2:24.0 View workout
11/23/25 27:30 6,547m 2:06.0 View workout
11/22/25 37:30 8,210m 2:17.0 View workout
11/22/25 37:30 8,931m 2:05.9 View workout
11/19/25 45:00 9,705m 2:19.1 View workout
11/19/25 45:00 10,908m 2:03.7 View workout
11/16/25 v10:00/r...31 27,244m 2:19.8

[11:00 x 2] + [7:30 x 7] + [1:15 x 6]
Warm up: 10 minutes
Long Intervals #1: 11:00 minutes x 2 | recovery: 3:00 minutes
Long…

 View workout
11/16/25 30:00 6,956m 2:09.3 View workout
11/15/25 30:00 6,478m 2:18.9 View workout
11/15/25 v10:00/r...31 29,614m 2:08.6

[11:00 x 2] + [7:30 x 7] + [1:15 x 6]
Warm up: 10 minutes
Long Intervals #1: 11:00 minutes x 2 | recovery: 3:00 minutes
Long…

 View workout
11/12/25 55:00 11,726m 2:20.7 View workout
11/12/25 55:00 12,892m 2:07.9 View workout
11/10/25 27:30 5,968m 2:18.2 View workout
11/10/25 27:30 6,531m 2:06.3 View workout
11/09/25 1:20:00 17,154m 2:19.9 View workout
11/09/25 1:20:00 18,108m 2:12.5 View workout
11/08/25 1:10:00 14,753m 2:22.3 View workout
11/08/25 1:10:00 14,718m 2:22.6 View workout
11/07/25 1:00:00 12,277m 2:26.6 View workout