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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Nick Tauwhare

Log

Date Distance Time Pace Comments Action
12/10/22 5,611m 25:00.0 2:13.6 View workout
12/10/22 6,236m 25:00.0 2:00.2 View workout
12/08/22 5,875m 27:30.0 2:20.4 View workout
12/08/22 6,706m 27:30.0 2:03.0 View workout
12/07/22 5,475m 25:00.0 2:16.9 View workout
12/07/22 6,181m 25:00.0 2:01.3 View workout
12/06/22 5,024m 22:30.0 2:14.3 View workout
12/06/22 5,557m 22:30.0 2:01.4 View workout
12/05/22 4,458m 20:00.0 2:14.5 View workout
12/05/22 4,875m 20:00.0 2:03.0 View workout
12/04/22 3,850m 17:30.0 2:16.3 View workout
12/04/22 4,272m 17:30.0 2:02.8 View workout
12/03/22 3,260m 15:00.0 2:18.0 View workout
12/03/22 3,686m 15:00.0 2:02.0 View workout
11/27/22 8,888m 40:00.0 2:15.0

SKI 40:00 [(7:30 | 5:00) x 2]
erg.zone

 View workout
11/27/22 4,926m 20:00.0 2:01.8 View workout
11/26/22 9,856m 40:00.0 2:01.7

ROW 40:00 [(7:30 | 5:00) x 2]
erg.zone

 View workout
11/26/22 4,299m 20:00.0 2:19.5 View workout
11/24/22 6,344m 30:00.0 2:21.8 View workout
11/24/22 7,376m 30:00.0 2:02.0 View workout