Sean Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/24 |
10,125m |
45:15.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
01/11/24 |
10,053m |
45:12.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
01/10/24 |
10,116m |
45:11.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
01/09/24 |
9,079m |
41:22.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
01/08/24 |
6,767m |
31:13.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
01/07/24 |
9,856m |
45:16.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
01/06/24 |
6,666m |
30:09.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
01/05/24 |
11,568m |
50:46.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
01/04/24 |
9,213m |
40:38.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
01/03/24 |
9,052m |
40:21.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
01/02/24 |
8,192m |
37:16.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
01/01/24 |
10,011m |
56:04.0 |
2:48.0 |
RowErg |
Lwt |
View workout
|
01/31/23 |
6,439m |
31:02.0 |
4:49.1 |
BikeErg |
|
View workout
|
01/31/23 |
2,921m |
8:28.0 |
2:53.9 |
BikeErg |
|
View workout
|
01/30/23 |
7,507m |
35:07.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
01/29/23 |
6,407m |
30:02.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
01/28/23 |
6,155m |
30:03.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
01/27/23 |
6,211m |
30:03.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
01/26/23 |
6,404m |
30:03.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
01/25/23 |
6,417m |
30:02.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|