Sean Kelly

Log

Date Distance Time Pace Comments Action
01/12/24 10,125m 45:15.0 2:14.0 View workout
01/11/24 10,053m 45:12.0 2:14.8 View workout
01/10/24 10,116m 45:11.0 2:13.9 View workout
01/09/24 9,079m 41:22.0 2:16.6 View workout
01/08/24 6,767m 31:13.0 2:18.3 View workout
01/07/24 9,856m 45:16.0 2:17.7 View workout
01/06/24 6,666m 30:09.0 2:15.6 View workout
01/05/24 11,568m 50:46.0 2:11.6 View workout
01/04/24 9,213m 40:38.0 2:12.3 View workout
01/03/24 9,052m 40:21.0 2:13.7 View workout
01/02/24 8,192m 37:16.0 2:16.4 View workout
01/01/24 10,011m 56:04.0 2:48.0

home rower

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01/31/23 6,439m 31:02.0 4:49.1 View workout
01/31/23 2,921m 8:28.0 2:53.9

bike meters in today's WOD

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01/30/23 7,507m 35:07.0 2:20.3

Only one more day!

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01/29/23 6,407m 30:02.0 2:20.6 View workout
01/28/23 6,155m 30:03.0 2:26.4 View workout
01/27/23 6,211m 30:03.0 2:25.1 View workout
01/26/23 6,404m 30:03.0 2:20.7

beat after all of this snow cleanup and soreness from WOD's. Only 5 days to go

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01/25/23 6,417m 30:02.0 2:20.4 View workout