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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sean Kelly

Log

Date Distance Time Pace Comments Action
01/24/23 4,367m 21:02.0 2:24.4 View workout
01/24/23 1,774m 7:26.0 2:05.7

WOD Meters on rower

 View workout
01/23/23 6,123m 30:05.0 2:27.3

that's all I had today after two hours of snow cleanup

 View workout
01/22/23 6,275m 30:05.0 2:23.8 View workout
01/21/23 6,310m 30:03.0 2:22.8 View workout
01/20/23 7,527m 35:05.0 2:19.8 View workout
01/19/23 7,714m 35:16.0 2:17.1 View workout
01/18/23 7,333m 35:04.0 2:23.4 View workout
01/17/23 7,587m 35:06.0 2:18.7 View workout
01/16/23 8,685m 40:12.0 2:18.8 View workout
01/15/23 10,110m 46:05.0 2:16.7 View workout
01/14/23 8,084m 38:22.0 2:22.3 View workout
01/13/23 9,782m 45:07.0 2:18.3 View workout
01/12/23 7,511m 35:07.0 2:20.2 View workout
01/11/23 9,690m 45:04.0 2:19.5 View workout
01/10/23 7,710m 35:06.0 2:16.5 View workout
01/09/23 7,742m 35:05.0 2:15.9 View workout
01/08/23 7,553m 35:11.0 2:19.7 View workout
01/07/23 10,825m 50:22.0 2:19.5 View workout
01/06/23 10,794m 50:11.0 2:19.4 View workout