Sean Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/22 |
6,495m |
30:10.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
01/21/22 |
1,820m |
7:26.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
01/20/22 |
8,410m |
40:15.0 |
2:23.5 |
RowErg |
Lwt |
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|
01/19/22 |
6,360m |
30:09.0 |
2:22.2 |
RowErg |
Lwt |
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|
01/19/22 |
3,000m |
6:00.0 |
2:00.0 |
BikeErg |
|
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|
01/19/22 |
1,500m |
6:00.0 |
2:00.0 |
RowErg |
Lwt |
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|
01/18/22 |
10,103m |
47:29.0 |
2:20.9 |
RowErg |
Lwt |
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|
01/17/22 |
6,250m |
30:15.0 |
2:25.2 |
RowErg |
Lwt |
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|
01/16/22 |
17,433m |
1:20:36.0 |
2:18.7 |
RowErg |
Lwt |
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|
01/15/22 |
11,341m |
50:30.0 |
2:13.5 |
RowErg |
Lwt |
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|
01/14/22 |
8,063m |
36:21.0 |
2:15.2 |
RowErg |
Lwt |
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|
01/13/22 |
6,786m |
30:18.0 |
2:13.9 |
RowErg |
Lwt |
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|
01/13/22 |
9,750m |
19:30.0 |
2:00.0 |
BikeErg |
|
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|
01/12/22 |
7,190m |
31:14.0 |
2:10.3 |
RowErg |
Lwt |
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|
01/11/22 |
10,014m |
43:34.0 |
2:10.5 |
RowErg |
Lwt |
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|
01/10/22 |
6,830m |
30:14.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
01/10/22 |
1,525m |
6:45.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
01/09/22 |
15,812m |
1:10:30.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
01/08/22 |
8,140m |
36:15.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
01/07/22 |
7,545m |
34:13.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|