Joann Wadsworth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/23 |
3,012m |
18:14.9 |
3:01.7 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,000m |
18:00.3 |
3:00.0 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,000m |
29:25.7 |
2:56.5 |
RowErg |
Hwt |
View workout
|
03/11/23 |
5,000m |
31:06.5 |
3:06.6 |
RowErg |
Hwt |
View workout
|
03/09/23 |
2,000m |
11:38.1 |
2:54.5 |
RowErg |
Hwt |
View workout
|
03/09/23 |
3,013m |
21:08.3 |
3:30.4 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
27:26.1 |
2:44.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,014m |
29:11.5 |
2:54.6 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
29:34.1 |
2:57.4 |
RowErg |
Hwt |
View workout
|
03/05/23 |
5,000m |
31:10.3 |
3:07.0 |
RowErg |
Hwt |
View workout
|
03/04/23 |
5,000m |
28:35.8 |
2:51.5 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,427m |
30:00.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
03/01/23 |
5,238m |
30:00.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1,998m |
12:21.7 |
3:05.6 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1,024m |
6:25.7 |
3:08.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
651m |
4:00.0 |
3:04.3 |
RowErg |
Hwt |
View workout
|
02/27/23 |
4,142m |
25:07.8 |
3:02.0 |
RowErg |
Hwt |
View workout
|
02/25/23 |
3,442m |
20:00.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
02/24/23 |
715m |
4:00.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
02/24/23 |
658m |
4:00.0 |
3:02.3 |
RowErg |
Hwt |
View workout
|