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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Cheryl Moyle

Log

Date Distance Time Pace Comments Action
12/28/22 5,440m 30:00.0 2:45.4 View workout
12/24/22 5,490m 30:00.0 2:43.9 View workout
12/21/22 1,830m 10:06.9 2:45.8 View workout
12/19/22 5,337m 30:00.0 2:48.6 View workout
12/17/22 4,791m 30:00.0 3:07.8 View workout
12/15/22 5,282m 30:00.0 2:50.3 View workout
12/14/22 5,172m 30:00.0 2:54.0 View workout
12/13/22 5,450m 30:00.0 2:45.1 View workout
12/12/22 5,135m 30:00.0 2:55.2 View workout
12/09/22 5,087m 30:00.0 2:56.9 View workout
12/08/22 4,990m 30:00.0 3:00.3 View workout
12/05/22 2,496m 15:06.2 3:01.5 View workout
12/03/22 363m 2:05.6 2:53.0 View workout
11/30/22 1,847m 11:01.5 2:59.0 View workout
11/28/22 5,154m 30:00.0 2:54.6 View workout
11/25/22 355m 2:08.5 3:00.9 View workout
11/21/22 2,611m 15:05.3 2:53.3 View workout
11/14/22 4,997m 30:00.0 3:00.1 View workout
11/10/22 5,101m 30:00.0 2:56.4 View workout
11/08/22 5,169m 30:00.0 2:54.1 View workout