Martin Raninec
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/22 |
1,000m |
4:00.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/08/22 |
1,000m |
4:00.2 |
2:00.1 |
SkiErg |
|
View workout
|
04/08/22 |
2,034m |
5:16.1 |
2:35.4 |
BikeErg |
|
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|
04/07/22 |
15,029m |
30:33.8 |
2:02.0 |
BikeErg |
|
View workout
|
04/06/22 |
12,037m |
26:07.3 |
2:10.2 |
BikeErg |
|
View workout
|
04/05/22 |
10,018m |
20:39.3 |
2:03.7 |
BikeErg |
|
View workout
|
04/05/22 |
4,000m |
9:14.4 |
2:18.6 |
BikeErg |
|
View workout
|
04/05/22 |
1,013m |
4:00.0 |
1:58.4 |
SkiErg |
|
View workout
|
04/04/22 |
20,027m |
39:42.2 |
1:58.9 |
BikeErg |
|
View workout
|
04/03/22 |
30,528m |
1:00:01.8 |
1:57.9 |
BikeErg |
|
View workout
|
04/02/22 |
2,018m |
7:49.8 |
1:56.4 |
SkiErg |
|
View workout
|
04/01/22 |
2,021m |
4:48.0 |
2:22.5 |
BikeErg |
|
View workout
|
03/31/22 |
12,502m |
27:07.2 |
2:10.1 |
BikeErg |
|
View workout
|
03/30/22 |
2,020m |
7:45.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/30/22 |
3,011m |
11:56.5 |
1:58.9 |
SkiErg |
|
View workout
|
03/29/22 |
513m |
2:46.1 |
2:41.8 |
RowErg |
Hwt |
View workout
|
03/29/22 |
3,713m |
14:59.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/29/22 |
4,016m |
15:53.2 |
1:58.6 |
SkiErg |
|
View workout
|
03/28/22 |
760m |
3:34.5 |
2:21.1 |
SkiErg |
|
View workout
|
03/28/22 |
510m |
2:01.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|