Martin Raninec
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/24 |
2,500m |
9:54.3 |
1:58.8 |
SkiErg |
|
View workout
|
11/17/24 |
5,000m |
20:25.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/15/24 |
1,000m |
3:15.6 |
1:37.8 |
SkiErg |
|
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|
10/11/24 |
10,034m |
24:49.1 |
2:28.4 |
BikeErg |
|
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|
10/11/24 |
750m |
2:29.9 |
1:39.9 |
SkiErg |
|
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|
10/11/24 |
5,013m |
12:08.8 |
2:25.3 |
BikeErg |
|
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|
10/07/24 |
20,024m |
50:03.4 |
2:29.9 |
BikeErg |
|
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|
07/29/24 |
25,032m |
51:22.1 |
2:03.1 |
BikeErg |
|
View workout
|
07/24/24 |
1,738m |
4:12.0 |
2:24.9 |
BikeErg |
|
View workout
|
07/24/24 |
40,051m |
1:22:15.0 |
2:03.2 |
BikeErg |
|
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|
07/19/24 |
30,132m |
59:44.9 |
1:58.9 |
BikeErg |
|
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|
07/10/24 |
15,027m |
32:42.7 |
2:10.6 |
BikeErg |
|
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|
07/09/24 |
30,025m |
58:56.4 |
1:57.7 |
BikeErg |
|
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|
05/27/24 |
20,022m |
48:07.6 |
2:24.2 |
BikeErg |
|
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|
05/22/24 |
15,050m |
30:27.5 |
2:01.4 |
BikeErg |
|
View workout
|
05/20/24 |
10,033m |
21:03.9 |
2:05.9 |
BikeErg |
|
View workout
|
05/20/24 |
10,023m |
20:27.5 |
2:02.4 |
BikeErg |
|
View workout
|
05/14/24 |
21,097m |
1:30:56.5 |
2:09.3 |
SkiErg |
|
View workout
|
05/03/24 |
787m |
2:34.0 |
1:37.8 |
SkiErg |
|
View workout
|
05/03/24 |
1,000m |
3:54.8 |
1:57.4 |
SkiErg |
|
View workout
|