Martin Raninec
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/23 |
250m |
0:55.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/16/23 |
250m |
0:52.0 |
1:44.0 |
SkiErg |
|
View workout
|
09/16/23 |
500m |
1:58.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/16/23 |
500m |
1:53.3 |
1:53.3 |
SkiErg |
|
View workout
|
09/16/23 |
750m |
2:57.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/16/23 |
750m |
2:50.2 |
1:53.4 |
SkiErg |
|
View workout
|
09/16/23 |
1,000m |
3:59.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/16/23 |
1,000m |
3:44.6 |
1:52.3 |
SkiErg |
|
View workout
|
09/13/23 |
376m |
1:49.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/13/23 |
5,000m |
21:17.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/23/23 |
1,000m |
3:55.5 |
1:57.7 |
SkiErg |
|
View workout
|
08/23/23 |
1,000m |
3:56.1 |
1:58.0 |
SkiErg |
|
View workout
|
08/23/23 |
1,000m |
3:57.3 |
1:58.6 |
SkiErg |
|
View workout
|
08/23/23 |
1,000m |
3:44.0 |
1:52.0 |
SkiErg |
|
View workout
|
07/27/23 |
20,000m |
39:20.0 |
1:58.0 |
BikeErg |
|
View workout
|
07/26/23 |
20,021m |
40:20.0 |
2:00.8 |
BikeErg |
|
View workout
|
04/26/23 |
20,034m |
42:52.5 |
2:08.4 |
BikeErg |
|
View workout
|
04/21/23 |
25,018m |
56:40.6 |
2:15.9 |
BikeErg |
|
View workout
|
04/19/23 |
15,015m |
31:33.8 |
2:06.1 |
BikeErg |
|
View workout
|
04/18/23 |
15,031m |
33:25.0 |
2:13.3 |
BikeErg |
|
View workout
|