Martin Raninec
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/22 |
3,990m |
14:31.9 |
1:49.2 |
RowErg |
Hwt |
View workout
|
12/09/22 |
284m |
1:02.1 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/09/22 |
3,023m |
7:07.3 |
2:21.3 |
BikeErg |
|
View workout
|
12/07/22 |
15,016m |
32:11.8 |
2:08.6 |
BikeErg |
|
View workout
|
12/07/22 |
5,009m |
19:49.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/02/22 |
14,193m |
30:03.4 |
2:07.0 |
BikeErg |
|
View workout
|
11/30/22 |
2,500m |
9:55.7 |
1:59.1 |
SkiErg |
|
View workout
|
11/30/22 |
10,038m |
20:31.9 |
2:02.7 |
BikeErg |
|
View workout
|
11/28/22 |
2,029m |
5:04.3 |
2:29.9 |
BikeErg |
|
View workout
|
11/28/22 |
1,000m |
4:00.1 |
2:00.0 |
SkiErg |
|
View workout
|
11/28/22 |
3,028m |
7:53.1 |
2:36.2 |
BikeErg |
|
View workout
|
11/25/22 |
15,062m |
35:09.1 |
2:20.0 |
BikeErg |
|
View workout
|
11/25/22 |
1,000m |
3:55.4 |
1:57.7 |
SkiErg |
|
View workout
|
11/25/22 |
317m |
1:13.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/25/22 |
310m |
1:13.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/25/22 |
312m |
1:13.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/25/22 |
3,029m |
8:10.0 |
2:41.7 |
BikeErg |
|
View workout
|
11/17/22 |
15,033m |
32:26.7 |
2:09.4 |
BikeErg |
|
View workout
|
11/11/22 |
10,040m |
22:24.2 |
2:13.8 |
BikeErg |
|
View workout
|
11/11/22 |
2,000m |
7:33.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|