Martin Raninec
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/22 |
15,033m |
32:26.7 |
2:09.4 |
BikeErg |
|
View workout
|
11/11/22 |
10,040m |
22:24.2 |
2:13.8 |
BikeErg |
|
View workout
|
11/11/22 |
2,000m |
7:33.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/31/22 |
10,082m |
22:19.6 |
2:12.8 |
BikeErg |
|
View workout
|
10/31/22 |
3,270m |
7:08.4 |
2:11.0 |
BikeErg |
|
View workout
|
10/31/22 |
1,402m |
5:23.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/31/22 |
2,919m |
11:47.5 |
2:01.1 |
SkiErg |
|
View workout
|
10/29/22 |
2,523m |
10:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/29/22 |
2,552m |
10:00.0 |
1:57.5 |
SkiErg |
|
View workout
|
10/29/22 |
10,057m |
21:53.5 |
2:10.6 |
BikeErg |
|
View workout
|
10/28/22 |
10,159m |
22:03.7 |
2:10.2 |
BikeErg |
|
View workout
|
10/26/22 |
10,025m |
21:52.4 |
2:10.9 |
BikeErg |
|
View workout
|
10/19/22 |
20,034m |
42:26.2 |
2:07.0 |
BikeErg |
|
View workout
|
10/16/22 |
3,131m |
12:30.0 |
1:59.7 |
SkiErg |
|
View workout
|
10/16/22 |
9,633m |
20:00.0 |
2:04.5 |
BikeErg |
|
View workout
|
10/12/22 |
516m |
1:57.2 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/12/22 |
5,030m |
11:23.3 |
2:15.8 |
BikeErg |
|
View workout
|
10/03/22 |
214m |
1:12.8 |
2:50.0 |
RowErg |
Hwt |
View workout
|
10/03/22 |
214m |
1:12.8 |
2:50.0 |
RowErg |
Hwt |
View workout
|
09/30/22 |
750m |
2:30.2 |
1:40.1 |
SkiErg |
|
View workout
|