Martin Raninec
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/22 |
1,015m |
3:53.4 |
1:54.9 |
SkiErg |
|
View workout
|
08/17/22 |
1,011m |
3:51.6 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/16/22 |
1,013m |
4:04.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/10/22 |
1,211m |
4:36.4 |
1:54.1 |
RowErg |
Hwt |
View workout
|
08/10/22 |
2,050m |
4:20.7 |
2:07.1 |
BikeErg |
|
View workout
|
08/10/22 |
1,000m |
3:49.8 |
1:54.9 |
SkiErg |
|
View workout
|
04/21/22 |
1,000m |
3:57.9 |
1:58.9 |
SkiErg |
|
View workout
|
04/15/22 |
15,216m |
30:04.6 |
1:58.5 |
BikeErg |
|
View workout
|
04/15/22 |
4,016m |
15:45.8 |
1:57.7 |
SkiErg |
|
View workout
|
04/15/22 |
4,011m |
15:43.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/14/22 |
12,104m |
24:24.3 |
2:00.9 |
BikeErg |
|
View workout
|
04/14/22 |
3,014m |
12:01.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/14/22 |
5,029m |
20:14.5 |
2:00.7 |
SkiErg |
|
View workout
|
04/13/22 |
26,047m |
54:06.3 |
2:04.6 |
BikeErg |
|
View workout
|
04/12/22 |
24,041m |
47:18.6 |
1:58.0 |
BikeErg |
|
View workout
|
04/11/22 |
22,038m |
43:17.8 |
1:57.8 |
BikeErg |
|
View workout
|
04/10/22 |
20,520m |
41:52.4 |
2:02.4 |
BikeErg |
|
View workout
|
04/09/22 |
20,042m |
42:18.9 |
2:06.6 |
BikeErg |
|
View workout
|
04/08/22 |
15,039m |
30:44.4 |
2:02.6 |
BikeErg |
|
View workout
|
04/08/22 |
2,032m |
4:42.5 |
2:19.0 |
BikeErg |
|
View workout
|